CPC Training starts on 6 December 2025
Prepare yourself optimally by training for the CPC at the The Hague Roadrunners.
Would you like to cross the finish line of the 50th (!) CPC on 15 March 2026 with a Personal Best? With the HRR-CPC trainings you will fully prepare yourself for your CPC running goal, if that is running your first 10K or 21.1K or becoming faster. We will help you get to your max!
Five reasons for training with HRR
- Training on the road as well as in beautiful parks, woods and the dunes nearby (Clingendael, Haagse Bos, Meijendel…)
- Enthusiastic and skilled trainers
- Attention for running technique (proper running form)
- Recommendations for nutrition, running gear and injury prevention
- Extra motivation by your group
For whom?
Every running hero who would like to run their first 10K or half marathon, or wants to become faster at one of these distances! With the HRR CPC Training you will fully prepare yourself for your CPC running goal.
To train for the CPC 10K, you should already be able to run 5K in about 35 minutes, or run for 25 minutes continuously.
Optimal guidance/preparation
Training sessions are scheduled for Thursday evenings (departure: 19.00) and Saturday mornings (departure: 9.15).
You will receive a training schedule with three training sessions a week, two of which will be at the club, so you will be fully prepared for the CPC.
Costs
The costs are €75. This includes:
- 15 weeks of training/guidance (including a follow-up day after the CPC)
- expert guidance from our trainers, including a training schedule
- a T-shirt
- a bar credit card
- a fun “CPC pasta party” at the club (prior to the CPC)
The costs also include the fees for the ‘Atletiekunie’ (Athletics Union). The CPC race bib is not included.
Sign up!
Fill in the form by pressing the button; under ‘Activities’, please select Projectgroep Category ‘CPC Trainingen’.
Press button for entry form projectsQuestions?
You can reach us at loopprojecten@hagueroadrunners.nl for any questions that you may have.

